Resources & FAQs

Find helpful information about trauma treatment, frequently asked questions, and support resources.

Frequently Asked Questions

Common Questions

What is PTSD?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event.

What is TF-CBT?

Trauma-Focused Cognitive Behavioral Therapy is an evidence-based treatment that helps process traumatic experiences and manage symptoms.

What is ITR?

Instinctual Trauma Response is a treatment approach that helps modify traumatic memories through guided imagery techniques.

Educational Resources

Learning Materials

Support Services

Crisis Support

24/7 Crisis Hotlines

  • National Crisis Line
  • Veterans Crisis Line

Online Resources

  • PTSD Foundation
  • Trauma Support Network